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Telangana Style Tomato Pappu | Telugu Recipe Vasantha Vantalu


Telangana Style Tomato Pappu

Homemade Telugu Recipe By Vasantha Vantalu


Required ingredients:

  • Tur dal (kandipapu)
  • Tomatoes
  • Onions
  • Tamarind
  • Coriander
  • Curry leaves
  • Red Chili Powder
  • Salt
  • Turmeric powder
  • Red chillies
  • Garlic (vellulli)
  • Talimpu seeds
  • Oil

Preparation process:

  • Take a cooker to add tur dal into it then add chopped  tomatoes, chopped onions then add turmeric powder to it then add red chilli powder and then add water as required and close the lid of the cooker and place it on the stove and lit the flame.
  • After two to three whistles remove the cooker lid and mix the dal well
  • Now add salt to and mix then add tamarind juice into it and mix well
  • Now take a pan place it on the stove and lit the flame and add oil to it let the oil heat up lightly then add talimpu seeds then add red chilies and garlic into the oil and mix well then add curry leaves and mix now add two spoons of dal to the pan and mix well and now add this into the cooker and place the cooker on stove garnish with coriander leaves and close the lid for some time.
  • After 5 min open the lid and transfer the dal into a bowl and garnish it with coriander leaves and that’s all tomato Tur-dal is ready.

 ABOUT Talimpu:

Talimpu is a cooking technique in which whole spices seeds and other spicy items are fried in ghee or oil to liberate essential elements from the spices and thereby enhances their flavors.

SEEDS USED IN TALIMPU:

  • Mustard seeds (avalu) or (ava ginjalu)
  • Urad dal (minapa  pappu)
  • Cumin seeds (jilakarra)
  • Red chilies (endu mirchi)
  • Asafoetida (inguva).
  • Curry leaves (Karivepaku)

The Health edges of ingestion Garlic are:

•        Wards Off Cough and Cold

        Raw garlic has the potential to push back a cough and cold infections. ingestion 2 crushed garlic cloves on associate degree empty abdomen have the utmost profit. for youths and babies, hanging garlic cloves in a very thread around their necks is meant to alleviate congestion symptoms.

•        Good for viscus Health

        Allicin, a compound found in garlic stops the oxidizing of lipoprotein (bad cholesterol). This reduces steroid alcohol levels and improves heart health. Regular consumption of garlic reduces the incidence of blood clots and therefore helps stop occlusion. Garlic conjointly lowers the vital sign therefore is sweet for patients with high blood pressure. scan a lot of on the way to manage high vital sign

•        Improves Brain Functioning

        Garlic promotes brain health owing to its inhibitor and anti-inflammatory properties. it's effective against neurodegenerative diseases like Alzheimer’s and dementedness. Also, scan a lot of on best brain foods to incorporate in your diet.

•        Improves Digestion

        Digestive issues improve with the inclusion of raw garlic within the diet. It edges the intestines and reduces inflammation. ingestion raw garlic helps to filter enteral worms. the nice factor is that it destroys the unhealthy microorganism and protects the nice micro organism within the gut.

•        Balances blood glucose

        Those who suffer from polygenic disorder observe their blood glucose levels regulation on the consumption of raw garlic. Also, scan ten harmful effects of sugar

•        Boosts Immunity

        Garlic protects against free radicals and prevents harm to the DNA. metallic element in garlic promotes immunity. ascorbic acid helps to oppose infections. it's terribly helpful against eye and ear infections because it has antimicrobial properties.

•        Improves Skin Health

        Garlic helps stop the disease of the skin and lightens the disease of the skin scars. Cold sores, psoriasis, rashes, and blisters will all have the benefit of the appliance of garlic juice. It conjointly protects against actinic radiation rays and thus prevents aging.

•        Prevents Cancer and peptic ulceration    

        Because of a high quantity of antioxidants, garlic protects the body against the respiratory organ, prostate, bladder, stomach, liver, and carcinoma. The medicinal drug action of garlic prevents biological process ulcers because it eliminates the contagion from the gut.

•        Good for Weight Loss

        Garlic reduces the expression of genes liable for the formation of fatty cells that store fat. It conjointly will increase thermogenesis within the body and results in the burning of a lot of fat and lowering of lipoprotein (bad cholesterol).

•        Fights UTI and Improves urinary organ Health

        Fresh garlic juice has the potential to cut back the expansion of E. Coli microorganism that cause tract infection (UTI). It conjointly helps stop urinary organ infections


  •         Toor dekalitre contains a really sensible quantity of fiber in them that facilitate in preventing drawback like constipation. The risk of chronic diseases is additionally reduced with the intake of dals. For a diet, or dekalitre gives requisite proteins. Toor dekalitre square measure a really sensible supply of carbohydrates thanks to that our body gets energy.
  •         Toor dekalitre may be a good supply of carbohydrates. This dekalitre not solely will increase the style of your meals however conjointly provided every kind of nutrients. Toor dekalitre is that the staple food of the public of India and is consumed on a day to day in the majority of households at the side of rice and roti. The dekalitre isn't solely tasty however it conjointly has varied health edges.
  •         Toor dekalitre contains a really sensible quantity of fiber in them that facilitate in preventing drawback like constipation. The risk of chronic diseases is additionally reduced with the intake of dals.
  • For a diet Toor dekalitre gives requisite proteins.
  • Toor dekalitre square measure a really sensible supply of carbohydrates thanks to that our body gets energy.
  • Apart from carbohydrates,toor dals conjointly contain proteins, fibers, and fats that are crucial for the body. Moreover, ut movements square measure regularized owing to the complicated dietary fibers gift in toor dekalitre. Toor Dal
  •  Toor dekalitre square measure steroid alcohol-free and high in dietary fiber.
  • Toor dekalitre square measure excellent in natural action cough, stomachal troubles, stomach pain, and poisoning effects.





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